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Food in Moderation for a Healthy Life DIGITAL DOWNLOAD E-Book

$7.99

Product Details

After purchase, please allow up to 48 hours for this PDF file E-Book to be sent to your email. You will have lifetime access to it. This is a 25pg. E-Book.

The body's two intricate and vastly dissimilar methods for generating energy are introduced here. The two-energy style depends on one another for support because energy is essential to human activity and survival. You can learn which foods in this book can provide you the greatest energy.

We often make the decision to start a health and fitness program with enthusiasm and perhaps a lot of hype, but after the first week, everything starts to fizzle out. Why do we not follow through with the diet programs, morning jog plans, and fitness plans we make?

And what may we do to ensure we keep going with these plans, for our own sake and for the sake of the individuals that are dependent on us?

Are you eating simply to satisfy your appetite or to make your taste buds happy? Or are you eating to take better command of your life? In this E-Book, we see how you can make your life much more optimal simply by making a point that you eat correctly.

What can we do, for our own sakes as well as the sakes of others who depend on us, to ensure that we continue with our plans?

Do you eat merely to sate your hunger or to please your taste buds? Or do you eat in order to have more control over your life? This eBook demonstrates how focusing on eating properly may greatly improve your quality of life.

Food for a Healthy Life Contents:

Foreword

Chapter 1: The Basics

Chapter 2: The Way You Think About Food

Chapter 3: Honey And Whole Grains

Chapter 4: Nuts And Lean Meat

Chapter 5: The Benefits

Food in Moderation for a Healthy Life DIGITAL DOWNLOAD E-Book

Why Choose Us?

Comfort is our #1 priority. We created a solution to your problem so that you can live your life more comfortably without any distractions or inconveniences. Our happy customers can testify to that. Plus, Vitality Vibrance directs 1.5% of revenues towards funding for carbon removal projects.

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Vitality Vibrance

Vitality Vibrance

A small local shop for essential needs. Comfort is our priority, and we strive to show you that. FREE shipping on all products.

Food in Moderation for a Healthy Life DIGITAL DOWNLOAD E-Book

Why Choose Us?

Contact us

A small local shop for essential needs. Comfort is our priority, and we strive to show you that.
FREE shipping on all products.